About Me

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Surrey, BC, Canada
Hello, i'm Andrea i'm a mama to three dynamic kiddos, a fur baby, and a "wife" to a wonderful man! My mornings/early afternoons consist of chasing my 2 year old around, preschooling him, saving him from the trouble he finds, getting the older two ready, fed and off to school and most of all hugs, kisses and cuddles. Vacuuming, dishes, cooking, laundry, and errands all get shuffled into the mix, and sometimes I "forget" about them altogether. Afternoons and evenings are filled with homework, walks, play time, crafts, cleanup, bath time, snuggles and lately quite a few time outs. When the kids are in bed, I come online to relax, chat with friends and family. This is also my time to eat my chocolate or indulge in some icecream. I think it was around 6 years old, when my precious little sister was born, that I wanted to be a mommy. I remember pretending she was mine. In school, when I was asked what I wanted to be when I grew up, i'd answer the same thing: a MOM! And that I am, my lifetime goal, achieved! So that's some of my life, exciting isn't it? Well I think so, and I wouldn't change it for the world!

Friday, April 25, 2008

A Newborns Conversation with God


A baby asked God, 'They tell me you are sending me to earth tomorrow, but how am I going to live there being so small and helpless?'


God said, 'Your angel will be waiting for you and will take care of you.'The child further inquired, 'But tell me, here in heaven I don't have to do anything but sing and smile to be happy.'


God said, 'Your angel will sing for you and will also smile for you. And you will feel your angel's love and be very happy.'


Again the child asked, 'And how am I going to be able to understand when people talk to me if I don't know the language?'


God said, 'Your angel will tell you the most beautiful and sweet words you will ever hear, and with much patience and care, your angel will teach you how to speak.'


'And what am I going to do when I want to talk to you?'


God said, 'Your angel will place your hands together and will teach you how to pray.


''Who will protect me?'


God said, 'Your angel will defend you even if it means risking its life.''But I will always be sad because I will not see you anymore.'


God said, 'Your angel will always talk to you about Me and will teach you the way to come back to Me, even though I will always be next to you.'


At that moment there was much peace in Heaven, but voices from Earth could be heard and the child hurriedly asked, 'God, if I am to leave now, please tell me my angel's name.'


God said, 'You will simply call her, 'Mom.'

Tuesday, April 22, 2008

Asparagus anyone?






I LOVE asparagus!






After many weeks of wondering why I had smelly asparagus pee, I decided to look it up.

As archived in the Boston Globe at www.boston.com, below are more details about why asparagus causes urine to have a unique odor:

Asparagus is filled with sulfur-containing amino acids that break down during digestion into six sulfur-containing compounds. These can impart a unique smell to urine as they are excreted. "It's the same sulfur group that makes skunks smell," said Barbara Hodges, a dietician with Boston University's nutrition clinic, the Evans Nutrition Group.

Scientists remain divided on why people have different urinary responses to eating asparagus. One camp thinks only about half of the population have a gene enabling us to break down the sulfurous amino acids in asparagus into their smellier components. Others think that everyone digests asparagus the same way, but only about half of us have a gene that enables us to smell the specific compounds formed in the digestion of asparagus.

"There's something of a dispute," said Dr. David Stollar, chairman of biochemistry at Tufts University Medical School.The unusual smells are nothing to worry about, though. According to the Dictionary of Medical Syndromes, which includes an entry on the urinary excretion of odoriferous components of asparagus: "The syndrome does not have any pathological significance."


Don't let that stop you from eating it, it's nutritional benefits far outweigh smelly pee syndrome!

Asparagus is one of the most nutritionally well-balanced vegetables in existence. It leads nearly all produce items in the wide array of nutrients it supplies in significant amounts for a healthy diet.

Asparagus is the leading supplier among vegetables of folic acid. A 5.3 ounce serving provides 60% of the recommended daily allowance for folacin which is necessary for blood cell formation, growth, and prevention of liver disease.

Folacin has been shown to play a significant role in the prevention of neural tube defects, such as spina bifida, that cause paralysis and death in 2,500 babies each year.Its wealth of nutrients, fiber and very low sodium and calorie content make asparagus a nutritionally wise choice for today's health-conscious consumer.

Asparagus is:
Low in calories, only 20 per 5.3 oz. serving, less than 4 calories per spear.
Contains no fat or cholesterol.
Very low in sodium.
A good source of potassium.
A source of fiber (3 grams per 5.3 oz. serving).
An excellent source of folacin.
A significant source of thiamin.
A significant source of vitamin B6.
One of the richest sources of rutin, a compound which strengthens capillary walls.
Contains glutathione (GSH).


Friday, April 18, 2008

Pictures of my kiddo's

SOLD!

Ciara


Weeeeeeeee

Herman the snail made his return

Buddies

Wow it's been over week since I posted!

So we finalized the sale of our home, which was a HUGE relief. And we found a place to rent. It's so nice, it feels like a home. It's beside an Elementary school, which is excellent since I don't drive. There's a big park behind us too, with a pool and a water park. The location is awesome!

We move on April 25th, well start moving. We booked the moving truck for the 27th. I can't help G move because of my back, so our friend Tony is helping us out, our prior arrangements fell through. Disappointing.

I am soooo excited to get a King size bed and a new living room set. I'm going to get the kids new bedding; Bradley wants Harley Davidson, and i'm going to get Ciara a butterfly pattern with bright pinks and purples. yayyy!! lol

OH the best part, there's TWO bathrooms! lol The kids want to decorate theirs in either duckies or frogs. And i'm going to do ours in chocolate brown and off white.

I can't wait!!!

Thursday, April 10, 2008

Reusable Bags

I'm going to print this asap, and drop it off at Safeway, Superstore and Save On Foods this weekend.

Ask your favorite stores to start offering $.05 or $.10 credits per bag to customers who bring their own, and/or to charge for disposable bags (plastic and paper). They can join other progressive retailers including CostCo, Whole Foods, and Ikea that have already taken the lead. They can save money and help the environment at the same time.Sample letter:

Dear [name of store manager or CEO], As a concerned regular customer of [store name here], I am writing to ask you to join in with other leading retailers including Ikea, Costco and Whole Foods by either 1) offering a $.05 or $.10 credit per bag for customer that chose to bring their own and/or 2) introducing a small fee of .15 cents per disposable, single-use plastic bag. This will both save you money and help establish your business as a responsible retailer that cares about our environment.

Introduced 25 years ago, single use plastic bags are now consumed at an astounding rate of approximately 500 billion per year globally, or 1 million per minute. It is estimated that 1% or 5 billion of these bags end up as wind blow litter each year. These bags that take up to 1,000 years to biodegrade, often wind up in waterways or the landscape, becoming eyesores and eventually degrading water and soil as they break down into tiny toxic bits.

Their manufacture and disposal also uses large quantities of non-renewable resources, especially petroleum, a key ingredient in plastic. Large amounts of global warming gases are released during their production, transportation, and disposal. Environmentally, disposable plastic bags are a serious problem. Hundreds of thousands of marine animals, including endangered sea turtles, die every year when they eat plastic bags mistaken for food.

Paper bags are not the answer, since independent studies show they have roughly as many negative impacts as plastic ones. The negative impacts of disposable bags could be reduced easily and significantly by charging for their usage at the point of purchase. In cooperation with retailers, the Irish government introduced a plastic bag tax (PlasTax) last year that has slashed consumption over 90% and raised $9.6 million for environmental and waste management projects.

Another benefit is that stores save money on bag purchases and improve their public image. For example, Superquinn, one of the largest Irish grocery chains, says the number of bags it distributes for free has dropped by 97.5%. Charging for disposable bags and rewarding the use of reusable bags is a win-win solution to the disposable bag problem.

It helps create the foundation for public-private partnership consumer in solving environmental problems, and saves retailers money. Thank you for your careful thought on this matter, and I hope, the introduction of a store policy to charge for disposable bags and give credit for reusable ones. Corporate responsibility like this can make the difference between keeping and losing customers.

Sincerely, [your name, city, state, and zip code]